What is a mindfulness triathalon?

100% of the proceeds benefit Street 2 Feet in their mission to promote health in spirit, mind & body to individuals experiencing homelessness. 

Greenline Park, San Antonio, TX

The S2F Mindfulness Triathlon event consists of a 1mile walk/run, yoga, and meditation in celebration of community and wellness for all! 

Our belief is that movement is medicine and the Street 2 Feet Mindfulness Triathlon spotlights the different movement modalities we utilize daily within the Street 2 Feet program. We emphasize the connection of spirit, mind, and body and the significant role that movement plays in healing and recovery.

A massive THANK YOU to everyone who came out and supported the 1st Annual Event! If you participated, volunteered, or helped share the event, thank you! We are so excited about how everything came together and loved spending time with the community, utilizing movement as medicine, and sharing S2F's mission!

Altogether you helped fundraise $7,156! This is no small feat and we are so grateful for everyone's support and providing the opportunity for S2F to continue our mission of providing wellness to individuals experiencing homelessness.

Please join us again next year for this annual fundraising event.

8:15 am : Check-in 

8:30 am: 1 mile walk/run

9:15 am: 45-minute trauma conscious all levels flow yoga, led by Nicole Flanary. (Beginner friendly.)

10:00 am: Meditation 

* This is not a timed event

I serve as a board member, and community yoga instructor, leading trauma-informed yoga classes for the S2F group.

You can join me in person at Free Community Yoga and check out my free online yoga classes to access yoga around your schedule.